You determine what results are desired
You determine which results are achieved
Only results achieved in the real world matter
Achieve Desired Results!

Why is it so hard for me to communicate?
I spend my day with a cellphone on my person and my business number on my card and when the phone rings, I cringe.
Of all the self-sabotaging behaviors I have, this is the worst.
I must break the chain of this now!
My new mantra: Communication Rocks!

Normal is not an option.
That path is closed.
Prepare for discomfort.
Prepare for significance.
Help others to prepare as well.

Here is a great post about problem solving:
http://www.davidturnbull.com/solve-problems/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+DavidTurnbull+%28Adventures+of+a+Barefoot+Geek%29&utm_content=Google+Reader

His whole blog is filled with useful information.

I know it works because I have done it this year.
I started at 356 pounds and am now at 247! 241!

This is a short rundown of how I eat:
Paleo Eating Habits

No Grains
No Beans, peanuts, peas or cashews
No Potatoes
No Corn
No Dairy
No Sugar
No added Salt
No Pistachios

Eat meat, eggs, fruit, berries, nuts and vegetables

Sensible portions

Eat slowly (hard to [...]

Life is totally what you make it, and I am trying to make it great.
Designing, developing and writing for websites is really an awesome profession.
But I took time today to play in Garageband and I made a backing track and then improvised over it. I have decided to add it to this post. This is [...]