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Archive for the 'Blog' Category

New File Structure

I just finished reorganizing the files on all my Macs.
This way seems more organized.

And also on my portable drive.

Achieve Desired Results!

You determine what results are desired
You determine which results are achieved
Only results achieved in the real world matter
Achieve Desired Results!

Communication!

Why is it so hard for me to communicate?
I spend my day with a cellphone on my person and my business number on my card and when the phone rings, I cringe.
Of all the self-sabotaging behaviors I have, this is the worst.
I must break the chain of this now!
My new mantra: Communication Rocks!

Normal

Normal is not an option.
That path is closed.
Prepare for discomfort.
Prepare for significance.
Help others to prepare as well.

Problem Solving

Here is a great post about problem solving:
http://www.davidturnbull.com/solve-problems/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+DavidTurnbull+%28Adventures+of+a+Barefoot+Geek%29&utm_content=Google+Reader

His whole blog is filled with useful information.

Current state and goal

241 Lbs
73.5 inches tall
40.5 inch around stomach
35 inches around waist
7.5 inch wrist
21 % bodyfat
50.4 lbs of bodyfat
189.6 lbs lean body mass
14 blocks of Zone Diet
208.56 lbs at 10% body fat is my goal

Crossfit is an interesting experiment

Check out the site and the journal.
http://www.crossfit.com/
http://journal.crossfit.com/
Plenty of useful information and motivation on tap.
No need to drink the Kool-Aid, as they say.

Smashing Magazine usually has good articles

http://www.smashingmagazine.com/2009/10/11/how-to-persuade-your-users-boss-or-clients/
Their one of the RSS feeds I get everyday.

Nothing is impossible to a willing mind

That is no joke.
Just believe.

Improving Negotiation Skills: Rules for Master Negotiators

A really good article at http://library.findlaw.com/2001/Jan/1/130785.html
The whole thing is good, but here is part:
Fundamental Elements of the Negotiation Process
“… negotiations commonly follow a four-step path: preparation, information exchange, explicit bargaining, and commitment. … Negotiation is, in short, a kind of universal dance with four stages or steps. And it works best when both parties are [...]

Jeremy Ryan Palmer's Loving Life! · © 2010 · All rights reserved.